The Antarmukha Movement is a worldwide spiritual movement to revive the breathing (pranayama) techniques of the ancients. The yogam of pranayama generates mental energy by internal churning (friction) of vital force (prana shakti). This is where we get sound (Om) and subtle energy in the form of heat (yogagni).
Benefits of Yogam- The Techniques of the Antarmukha Movement
Yogam stimulates all cells of the brain with pure oxygenated blood. Impure brain will give rise to impure ideas, which is the source for superstitious (false impressions) which in turn misguides the true seeker away from attaining the spiritual heights. Additionally, research has shown that Inner or Antarmukha breathing also helps in material things, like school studies, job efficiency and made a better individual all around.
Siddhayogi Sadguru Dr. Swamy Antarmukhananda
Siddhayogi Sadguru Dr. Swamy Antarmukhananda reveals the science of inner breathing technique from the scriptures for health and self realization. He is the peetadhipathi of Sri Swamy Ramananda Siddha Yoga Gnana Ashramam, Kamannavalasa, AP, India . He is also the head of the Antarmukha Movement. Guruji tirelessly imparts this brahma vidya to all seekers, irrespective of gender, cast, creed, religion. Additionally, He has been doing this pranayama since 44 years and teaching thousands all around the world since 30 years. Swami not only initiates seekers who come to the ashramam, also reaches out via zoom and initiate people far off places giving seekers around the globe an opportunity live a fulfilled life. To learn more … https://antarmukhananda.org/guruji-antarmukhananda-paramahamsa/