These lessons are basic foundation for all spiritual aspirants. Once you have an overall understanding of these concepts, you will move up the spiritual ladder very fast. If you are already initiated into this yogam, these are very important for your speedy progress. You can read them both in English and Telugu
Lesson 1: Inner Concousness – the inward turn/ అంతర్ముఖం
Lesson 2: Body – Instrument of Liberation/శరీరం
Lesson 3: Diet – Science of Nourishment/ఆహారం
Lesson 4: Mind – path of Prana/ మనస్సు
Lesson 5: Maya – Cosmic Illusion/మాయ
Lesson 6: Desires and the world cycle/కోరికలు సంసారం
Lesson 7: Merits – Sin/పుణ్య పాపములు
Lesson 8: Bondage Liberation/బంధ మోక్షములు
Lesson 9: The Law of Karma/కర్మ సిద్ధాంతము
Lesson 10: Karma/కర్మ
Lesson 11: Heart-Yogic Exposition/హృదయము
Lesson 12: Purification of Antahkarana/చిత్తశుద్ధి
Lesson 13: Life Force/ప్రాణము
Lesson 14: Yogam/యోగం
Lesson 15: Knowledge/జ్ఞానం
Lesson 16: Eight Limbs of Knowledge/జ్ఞానాష్టాంగములు
Lesson 17: Four pronouncements of Vedas/వేద మహా వాఖ్య చతుష్టయము
Lesson 18: Devotion/భక్తి — The Path of Love to Liberation
Lesson 19: Self-inquiry/ఆత్మ విచారణ
Lesson 20: Freedom from Rebirth/జన్మ రాహిత్యం